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masih di bawah 1000 kalori kok :-)
Diet Calendar Entry for 06 June 2021:
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1913 kcal
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Fat: 75.25g | Prot: 96.41g | Carb: 232.00g.
Breakfast: Blue Band Cake & Cookie, Pisang Kepok Rebus, Kismis (tanpa Biji), Ragi, Tepung Gandum, Telur, Kopi Luwak Luwak White Koffie Less Sugar. Lunch: Perkedel Jagung, Telur Dadar, Perkedel Kentang, Mie Telur (Ditambah, Masak), Tempe Orek, Nasi Uduk, Urap, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Telur Balado. Dinner: Tahu Goreng, Nasi Goreng tanpa Daging, Gula Merah, Ellenka Fiber Creme, Kopi, Chia Seed, Pepaya, Cabai Merah atau Rawit, Tahu, Bawang Putih, So Good Bakso Sapi Kuah. Snacks/Other: Blue Band Cake & Cookie, Pisang Kepok Rebus, Kismis (tanpa Biji), Ragi, Tepung Gandum, Telur. more...
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