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Weight History
showing entries 1 to 5 of 277
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01 June 2023
Weigh-in:
121.3 lb
lost so far:
6.6 lb
still to go:
11.0 lb
Diet followed reasonably well
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steady weight
07 April 2022
Weigh-in:
121.3 lb
lost so far:
6.6 lb
still to go:
11.0 lb
Diet followed reasonably well
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gaining 0.2 lb a week
23 June 2021
kadang masih galau liat lower body yg masih besar,kurang padat tapi tidak merayap :-D:-D,tapi kalau di bandingkan foto dulu(baju biru)harus bersyukur setidaknya lemak tidak bertumpuk-tumpuk :-D
(28 comments)
06 June 2021
masih di bawah 1000 kalori kok :-)
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24 May 2021
saya yg pecicilan hahaha. karena selama 2 minggu ada masalah dengan leher belakang saya yg gak kunjung sembuh setelah WO, saya coba streching dengan gerakan yoga,lho kok membaik akhirnya lanjut 2 hari sekali luangkan waktu untuk yoga #beginner
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silvainu's weight history
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