Weigh In record (no journal entry) for 28 May 2021
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183.6 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2021:
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915 kcal
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Fat: 49.14g | Prot: 92.89g | Carb: 20.50g.
Lunch: Filé de Frango Grelhado. Dinner: Queensberry Geléia de Frutas Vermelhas, Bauducco Torrada Salgada, Rainha Costelinha Suína. more...
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gaining 4.6 lb a week
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paulinha_silvas's weight history
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