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paulinha_silvas
paulinha_silvas
Joined April 2017
Posts
105
Following
27
Followers
8
Weight History
Start Weight
176.4 lb
Lost so far:
12.1 lb
Current Weight
188.5 lb
Performance:
gaining 0.4 lb a week
Goal Weight
143.3 lb
Still to go:
45.2 lb
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paulinha_silvas's Weight History
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Following
victorsoares silva
last weighin:
losing 0.1 lb a week
Dayanne Lima
last weighin:
gaining 0.4 lb a week
Deisy Camargo
last weighin:
losing 10.8 lb a week
José Rubens Oliva
last weighin:
losing 3.1 lb a week
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paulinha_silvas's Recent Food & Exercise
2 servings Crokan Manga Desidratada
1/2 serving Adaptogen Tasty Whey Chocomaltine
1 serving Heinz Maionese
Walking (moderate) - 3/mph
Weight Training (moderate)
Cross Training
view diet calendar
