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Mir sitzt der Pfingstochse auf den Schultern 🙄
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276.7 lb
Lost so far: 8.2 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2021:
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1339 kcal
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Fat: 52.36g | Prot: 64.24g | Carb: 141.58g.
Breakfast: Milch 1,5%, Frisch Gepresster Orangensaft, Vitalis Knusperfrüchte Weniger Süß. Lunch: Gurke (mit Schale), Bautz'ner Gemüse Senf-Brotaufstrich, Gutes Land Toast Schmelzkäsescheiben, REWE Vollkornbrot Geschnitten . Dinner: Popp Frischer Krautsalat, Deutschesee Lachsstremel. more...
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4291 kcal
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Activities & Exercise:
Grocery Shopping - 20 minutes, Driving - 20 minutes, Watching TV/Computer - 4 hours, Desk Work - 9 hours, Resting - 2 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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