Felishia Vera's Journal, 27 March 2014

Weigh In record (no journal entry) for 27 March 2014
195.0 lb Lost so far: 5.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2014:
327 kcal Fat: 14.23g | Prot: 10.32g | Carb: 42.23g.   Lunch: Water, Peanut Butter and Jelly Sandwich. more...
3929 kcal Activities & Exercise: Dance (fast step, aerobic) - 2 hours, Walking (moderate) - 3/mph - 2 hours, Bicycling (fast) - 15/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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