Weigh In record (no journal entry) for 01 April 2021
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200.0 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2021:
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1736 kcal
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Fat: 81.37g | Prot: 52.34g | Carb: 173.25g.
Breakfast: Tè senza Zucchero, Caffè (Espresso), Zucchero, Esselunga Top Miele, Pane Bianco. Lunch: Barilla Pasta, Caffè (Espresso), Zucchero, Prosciutto Crudo, Noci, Vino Rosso da Tavola, Osella Robiola. Dinner: Salsiccia di Maiale, Pane Bianco, Mele Fuji. more...
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gaining 13.9 lb a week
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amico2's weight history
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