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My boyfriend is stationed in texas for the air force and i want to look amazing when he comes to visit in three months. I want to surprise him and also look better for myself to help raise confidence. I can do this! my down fall is i love food! every kind of food i eat! But im changing for the better! I can do this!
Diet Calendar Entries for 19 March 2014:
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1009 kcal
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Fat: 33.71g | Prot: 33.66g | Carb: 146.55g.
Breakfast: Whole Milk, Kellogg's Rice Krispies. Lunch: Peanut Butter and Jelly Sandwich. Dinner: Lipton Sweetened Iced Tea, Noodles, Cooked Beets (from Fresh), Beef Porterhouse Steak (Trimmed to 1/8" Fat). more...
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2594 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 1 hour, Circuit Training - 25 minutes, Resting - 8 hours and 5 minutes, Sleeping - 11 hours. more...
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 Comments
19 Mar 14 by member: FitOKay
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Thanks! The encouragement is always needed!
19 Mar 14 by member: Felishia Vera
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19 Mar 14 by member: Deb_N
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You can totally do this. Make friends on here, post often, especially when weak, and log all your food. It totally works to have friends here encouraging you!
19 Mar 14 by member: mrsmole
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You can do this, you can even love food. You just need to measure it and count your calories for each day along with some exercise and you'll be seeing the reward in a great way. Take care and have a great evening.
19 Mar 14 by member: LadyBea40
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You can do this. Try to think of food as fuel for your body instead of giving it your love. You deserve your love not food! Great job getting on here!
19 Mar 14 by member: Kris AZ
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Yes, you can! =) And you certainly came to the right place for encouragement and support! Welcome to the journey towards a healthier us! =)
19 Mar 14 by member: ZivaDavid11
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Yes, you can and you will!!!!
20 Mar 14 by member: Happy 2014
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I believe in you!
personnally I am not that strong - willed. Hope we'll make it together!
20 Mar 14 by member: mylastdiet
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You and I have the same affair with food my friend. It is tough. I am hoping to stay motivated and keep my eye on the prize (and not the pizza).
20 Mar 14 by member: evanlan
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