Weigh In record (no journal entry) for 11 March 2021
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120.4 lb
Lost so far: 2.9 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2021:
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1119 kcal
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Fat: 37.34g | Prot: 58.34g | Carb: 136.78g.
Breakfast: Tempe Goreng Tepung, Nasi Putih. Dinner: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih, Mr. Bread Roti Manis Kasur. more...
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losing 10.0 lb a week
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sabinaharuskonsisten's weight history
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