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Diet Calendar Entries for 09 March 2021:
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1345 kcal
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Fat: 34.84g | Prot: 57.26g | Carb: 207.52g.
Breakfast: Onken Natural Yoghurt, Oats, Bananas, Dried Prune. Lunch: Tesco Light Choices Egg and Cress Sandwich, Tesco Mango Chunks, Bananas. Dinner: Honey , Onken Natural Yoghurt, Fruit Salad, Tesco Calorie Controlled Chicken in Mushroom Sauce. Snacks/Other: Maltesers Malteaster Mini Bunny, Storck Knoppers. more...
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2168 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours. more...
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