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FocacciaBread
Journal
04 Mar 21
FocacciaBread's Journal, 04 March 2021
FocacciaBread's Profile
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Weigh In record (no journal entry) for 04 March 2021
180.0 lb
Lost so far:
5.0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2021:
965 kcal
Fat: 50.72g | Prot: 57.70g | Carb: 87.62g.
Breakfast:
Bigelow Tea Green Tea.
Lunch:
Peanut Butter, Bananas .
Dinner:
Sweet potato fries, Coconut Dill Tilapia.
Snacks/Other:
Endangered Species Chocolate Milk Chocolate, Honeycrisp Apples.
more...
2112 kcal
Activities & Exercise:
Stretching (yoga) - 7 minutes, Circuit Training - 15 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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