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I woke up at 2am from a dream that I had eaten a bag of fun sized chocolate candy :0 I've had dreams like this 2 or 3 times before and I have to remind myself It was just a dream because I actually wake up feeling guilty for eating all that chocolate ha ha. It's day 7 of induction ^_^ I'm So proud I made it all the way through the week this time. So now, Gradually I can increase my carb intake to 25 grams of net carbs a day :] But still staying under my 1,586 RDI. I think I'm going to add Nickels light wheat bread to my diet, A slice a day or every other day because I think my body needs a little bread here and there.
I need to go grocery shopping today. I printed some new recipes out for my low carb binder that I'm excited to try including New York Style low carb cheesecake & I can't wait to make it!
I'm going to lifeskills today to turn in my application to start school soon. Well I need to get my butt back in bed so I'm taking a hot bath and try to pass out. G'Night.
This isn't just about looks, for me this is about life. It's about being strong and taking control, the right way.
Diet Calendar Entries for 18 January 2011:
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1315 kcal
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Fat: 91.61g | Prot: 98.30g | Carb: 18.65g.
Breakfast: heavy cream, unsweetened almond milk, 99% Fat Free Extra Lean Ground Turkey Breast, American Cheese, dry spinach, egg. Lunch: ranch dressing, chicken. Dinner: Blue Cheese Dressing, Sliced Ripe Black Olives, romaine lettuce, chicken thigh. Snacks/Other: sugar free jello. more...
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1602 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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