Sweet_insanity

Joined January 2011

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Weight History

Start Weight

158.0 lb

Lost so far: 4.0 lb

Current Weight

154.0 lb
Performance: gaining 1.1 lb a week

Goal Weight

127.0 lb

Still to go: 27.0 lb

Sweet_insanity's Weight History

cals: 114kcal | fat: 10.07g | carbs: 1.08g | prot: 4.71g

If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 182kcal | fat: 11.85g | carbs: 4.68g | prot: 14.30g

A low carb, no pasta lasagna.

cals: 253kcal | fat: 21.00g | carbs: 3.55g | prot: 12.82g

A low carb, high protein cheese blintz.

cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g

An excellent, addictive spinach pie that's sure to please everyone.

view complete cookbook

question!
When I look at my diet calendar under net cals theres a little red arrow pointing up with 103 next to it, what does that mean? Doubt

posted 13 Jan 2011, 09:18

Sweet_insanity has submitted 1 post

	1/2 Avocados
	3 servings Mann's Sunny Shores Romaine Hearts
	5 servings Kraft 100% Grated Parmesan Cheese
	Exercise machine (moderate)
	Weight Training (moderate)
	Bicycling (slow) - 11/mph