Date started: 04 Mar 18

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 165.3 lb
10 Sep 24	166.4 lb	Reasonably Well
03 Sep 24	168.9 lb	Reasonably Well
02 Sep 24	169.5 lb	Reasonably Well
01 Sep 24	170.2 lb	Reasonably Well
29 Aug 24	171.7 lb	Reasonably Well
28 Aug 24	173.1 lb	Reasonably Well
01 Aug 24	169.8 lb	Reasonably Well
16 Jul 24	172.0 lb	Reasonably Well
10 May 24	164.2 lb	Reasonably Well
06 May 24	164.9 lb	Reasonably Well
04 May 24	165.6 lb	Reasonably Well
02 May 24	166.0 lb	Reasonably Well
01 May 24	167.1 lb	Reasonably Well
25 Apr 24	167.1 lb	Reasonably Well
29 Mar 24	168.2 lb	Reasonably Well
28 Mar 24	169.1 lb	Reasonably Well
25 Mar 24	170.4 lb	Reasonably Well
24 Mar 24	172.2 lb	Reasonably Well
21 Mar 24	173.1 lb	Reasonably Well
20 Mar 24	174.6 lb	Reasonably Well
12 Mar 24	176.4 lb	Reasonably Well
13 Nov 23	157.6 lb	Reasonably Well
08 Nov 23	158.7 lb	Reasonably Well
28 Oct 23	159.8 lb	Reasonably Well
18 Sep 23	163.1 lb	Reasonably Well
12 Apr 23	147.7 lb	Reasonably Well
03 Apr 23	148.8 lb	Reasonably Well
28 Mar 23	149.9 lb	Reasonably Well
13 Feb 23	151.0 lb	Reasonably Well
25 Jan 23	153.2 lb	Reasonably Well
03 Jan 23	159.8 lb	Reasonably Well
28 Dec 22	163.1 lb	Reasonably Well
13 Dec 22	163.1 lb	Reasonably Well
12 Dec 22	163.8 lb	Reasonably Well
11 Dec 22	165.3 lb	Reasonably Well
03 Dec 22	167.6 lb	Reasonably Well
12 Nov 22	167.1 lb	Reasonably Well
06 Nov 22	167.6 lb	Reasonably Well
26 Oct 22	173.1 lb	Reasonably Well
19 Oct 22	168.0 lb	Reasonably Well
13 Oct 22	168.7 lb	Reasonably Well
12 Oct 22	168.9 lb	Reasonably Well
10 Oct 22	169.8 lb	Reasonably Well
09 Oct 22	170.9 lb	Reasonably Well
07 Oct 22	173.1 lb	Reasonably Well
04 Oct 22	181.4 lb	Reasonably Well
02 Oct 22	181.9 lb	Reasonably Well
01 Oct 22	180.1 lb	Reasonably Well
15 Sep 22	173.1 lb	Reasonably Well
14 Sep 22	172.6 lb	Reasonably Well
12 Sep 22	173.7 lb	Reasonably Well
09 Sep 22	172.2 lb	Reasonably Well
08 Sep 22	174.4 lb	Reasonably Well
07 Sep 22	174.6 lb	Reasonably Well
05 Sep 22	175.0 lb	Reasonably Well
07 Jun 22	158.7 lb	Reasonably Well
04 Jun 22	158.7 lb	Reasonably Well
26 Apr 22	159.8 lb	Reasonably Well
24 Apr 22	160.9 lb	Reasonably Well
14 Apr 22	163.1 lb	Reasonably Well
12 Apr 22	164.2 lb	Reasonably Well
06 Apr 22	165.3 lb	Reasonably Well
28 Mar 22	167.6 lb	Reasonably Well
23 Mar 22	173.9 lb	Reasonably Well
09 Feb 22	173.3 lb	Reasonably Well
26 Jan 22	174.6 lb	Reasonably Well
23 Jan 22	169.8 lb	Reasonably Well
20 Jan 22	172.0 lb	Reasonably Well
17 Jan 22	170.4 lb	Reasonably Well
16 Jan 22	172.0 lb	Reasonably Well
13 Jan 22	173.1 lb	Reasonably Well
31 Jul 21	170.9 lb	Reasonably Well
05 Jun 21	172.0 lb	Reasonably Well
17 Sep 20	187.4 lb	Reasonably Well
27 Jun 20	167.6 lb	Reasonably Well
03 May 20	157.6 lb	Reasonably Well
01 May 20	158.7 lb	Reasonably Well
30 Apr 20	158.7 lb	Reasonably Well
27 Apr 20	163.1 lb	Reasonably Well
18 Jan 20	154.3 lb	Reasonably Well
17 Jan 20	156.5 lb	Reasonably Well
10 Jan 20	159.2 lb	Reasonably Well
07 Jan 20	162.3 lb	Reasonably Well
06 Jan 20	164.2 lb	Reasonably Well
04 Jan 20	165.1 lb	Reasonably Well
02 Jan 20	167.3 lb	Reasonably Well
01 Jan 20	170.6 lb	Reasonably Well
17 Oct 19	163.1 lb	Reasonably Well
16 Oct 19	167.6 lb	Reasonably Well
23 Jul 19	151.5 lb	Reasonably Well
22 Jul 19	151.9 lb	Reasonably Well
14 May 19	145.1 lb	Reasonably Well
11 May 19	145.5 lb	Reasonably Well
10 May 19	146.6 lb	Reasonably Well
09 May 19	147.7 lb	Reasonably Well
08 May 19	148.6 lb	Reasonably Well
07 May 19	149.9 lb	Reasonably Well
06 May 19	152.1 lb	Reasonably Well
08 Feb 19	147.7 lb	Reasonably Well
07 Feb 19	148.2 lb	Reasonably Well
06 Feb 19	148.8 lb	Reasonably Well
29 Jan 19	150.8 lb	Reasonably Well
28 Jan 19	151.7 lb	Reasonably Well
25 Jan 19	152.6 lb	Reasonably Well
22 Jan 19	154.3 lb	Reasonably Well
13 Jan 19	155.4 lb	Reasonably Well
07 Jan 19	157.6 lb	Reasonably Well
02 Jan 19	158.7 lb	Reasonably Well
28 Dec 18	160.9 lb	Reasonably Well
26 Dec 18	163.1 lb	Reasonably Well
01 Nov 18	149.9 lb	Reasonably Well
31 Oct 18	151.0 lb	Reasonably Well
30 Oct 18	152.1 lb	Reasonably Well
29 Oct 18	154.3 lb	Reasonably Well
28 Oct 18	154.3 lb	Reasonably Well
26 Oct 18	156.5 lb	Reasonably Well
29 Aug 18	147.7 lb	Reasonably Well
07 Jun 18	136.7 lb	Reasonably Well
28 May 18	138.9 lb	Reasonably Well
27 May 18	140.0 lb	Reasonably Well
21 May 18	141.1 lb	Reasonably Well
18 May 18	143.3 lb	Reasonably Well
15 May 18	141.1 lb	Reasonably Well
10 May 18	142.2 lb	Reasonably Well
07 May 18	144.4 lb	Reasonably Well
03 May 18	147.7 lb	Reasonably Well
12 Apr 18	141.1 lb	Reasonably Well
30 Mar 18	138.9 lb	Reasonably Well
29 Mar 18	139.3 lb	Reasonably Well
28 Mar 18	140.0 lb	Reasonably Well
27 Mar 18	140.9 lb	Reasonably Well
26 Mar 18	141.5 lb	Reasonably Well
25 Mar 18	142.9 lb	Reasonably Well
16 Mar 18	143.3 lb	Reasonably Well
14 Mar 18	145.5 lb	Reasonably Well
13 Mar 18	147.3 lb	Reasonably Well
12 Mar 18	147.7 lb	Reasonably Well
11 Mar 18	147.7 lb	Reasonably Well
09 Mar 18	151.0 lb	Reasonably Well
08 Mar 18	152.1 lb	Reasonably Well
04 Mar 18	165.3 lb	Reasonably Well

Date started: 11 Jun 16

Date	Weight	How closely followed?	Goal: 110.2 lb Start: 141.1 lb
13 Dec 17	146.6 lb	Reasonably Well
07 Nov 17	147.7 lb	Reasonably Well
05 Nov 17	149.9 lb	Reasonably Well
30 Oct 17	152.1 lb	Reasonably Well
10 Mar 17	143.3 lb	Reasonably Well
23 Jan 17	136.7 lb	Poorly
23 Jun 16	135.6 lb	Reasonably Well
16 Jun 16	137.8 lb	Reasonably Well
15 Jun 16	137.8 lb	Reasonably Well
14 Jun 16	138.9 lb	Reasonably Well
13 Jun 16	138.9 lb	Reasonably Well
11 Jun 16	141.1 lb	Reasonably Well