Weigh In record (no journal entry) for 05 February 2021
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158.3 lb
Lost so far: 17.7 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2021:
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962 kcal
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Fat: 34.03g | Prot: 17.96g | Carb: 159.74g.
Breakfast: Nectarines . Lunch: Morrisons Smooth Peanut Butter, Brownie , Bananas , Blueberries , Alpro Unsweetened Almond Milk, Porridge. Snacks/Other: Brownie . more...
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losing 1.2 lb a week
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Izzy.26's weight history
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