SheenaCPO's Journal, 07 January 2011

155.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

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887 kcal

Fat: 16.10g | Prot: 69.27g | Carb: 112.08g.   Lunch: Chicken Breast (Skin Not Eaten), White Rice. Dinner: Sweet Potato Crinkle Cut Fries, Velveeta made with 2% Milk, Perfect Portions Chicken Breast. more...

2170 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 13 hours, Circuit Training - 1 hour, Driving - 2 hours. more...