Weigh In record (no journal entry) for 10 January 2021
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165.8 lb
Lost so far: 11.0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2021:
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1278 kcal
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Fat: 69.98g | Prot: 46.91g | Carb: 116.03g.
Breakfast: Nut Story Арахисовая Паста, Яйцо, Продукт Алтая Слайсы Пшеничные. Dinner: 48 Копеек Мороженое Шоколадная Прага , Ростик'c - KFC Картофель Фри Малый, Ростик'c - KFC Сандерс Баскет, Ростик'c - KFC Сырный Соус. more...
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losing 2.5 lb a week
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_plutovka_xudeet_'s weight history
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