wannabhealthier's Journal, 14 December 2020

Happy happy Monday.....

Wowsers....I wanted to ride today....but told my self 30 min ride...or 6 miles...whichever came first..I’m building up...my time per mile is starting to go down...today...4 miles..alittle over 16 min...so improvements are happening....

Didn’t ride yesterday..instead watched prime time movie ...50 first dates..with Adam sandler...was good movie...sad when you think about it....

Got my charge 3 figured out...like the way the band attaches...

Walmart today...longer list...gonna make cauliflower pizza for Xmas meal....keep it simple...lol...and healthy....

Cold week ahead...cold day today with wind blowing...showing chance of frozen white rain on Wednesday....yuck...

Things to do..recharge headphones..get set back up to ride again tomorrow..prep ahead..grab an go...

Positive thoughts and energy to all... have a fantastic day...

Diet Calendar Entry for 14 December 2020:
465 kcal Fat: 18.70g | Prot: 45.90g | Carb: 30.96g.   Breakfast: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Lemonade Drink Mix...sleeve, Egg Beaters Egg Beaters - Original, Sargento Ultra Thin Sliced Swiss Cheese. Dinner: Egg Beaters Egg Beaters - Original, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Country Time Lemonade Drink Mix....sleeves, Green Leaf Lettuce, Ranch Salad Dressing, Egg, Mt. Olive Jalapeno Slices. more...

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Comments 
Happy Monday Wannabe, have a great day! 🎄🏡 
14 Dec 20 by member: shirfleur 1
ty shirfl....always a great day when your energy is positive 
14 Dec 20 by member: wannabhealthier
Positive thoughts give positive results! Have a great ride! 
14 Dec 20 by member: Fiberoptic
👏👏👏👍🌺 
14 Dec 20 by member: Shrewdness
32..with wind..22...good to b home from errands and walmart... 
14 Dec 20 by member: wannabhealthier

     
 

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