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Been sick with allergy stuff since last Friday. Can't hardly breath in the mornings. Still slowly loosing weight. I am quite sure it's because God is feeling sorry for me. Haven't worked out in days. I need to get back to the gym, but can't seem to find the energy. I want to be in the 50s before the end of January. Not sure I will make it at this rate even if that is only 5 pds away.
Diet Calendar Entries for 08 January 2014:
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965 kcal
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Fat: 27.17g | Prot: 116.95g | Carb: 63.27g.
Breakfast: Eat Smart Sweet Kale Vegetable Salad Kit, Pork Loin (Tenderloin), Coffee (Brewed From Grounds), Naked Juice Protein Juice Smoothie - Protein Zone Double Berry. Lunch: Skinless Chicken Breast, Cooked Broccoli (from Fresh). Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Fresh Lemon Juice. more...
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3602 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Walking (moderate) - 3/mph - 5 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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