Cuzzo's Journal, 07 January 2014

Weigh In record (no journal entry) for 07 January 2014
205.0 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed poorly.

Diet Calendar Entries for 07 January 2014:
1514 kcal Fat: 70.99g | Prot: 96.08g | Carb: 133.37g.   Breakfast: Tuna Salad, Nectarines, Apricots, Plums, Bananas. more...
3144 kcal Activities & Exercise: Swimming (fast) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.9 lb a week

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