Weigh In record (no journal entry) for 03 December 2020
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216.1 lb
Lost so far: 22.0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2020:
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387 kcal
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Fat: 4.54g | Prot: 12.94g | Carb: 77.78g.
Breakfast: Popcorn. more...
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losing 0.1 lb a week
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Miapirngadi's weight history
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