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Weight History
showing entries 1 to 5 of 40
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03 December 2020
Weigh-in:
216.1 lb
lost so far:
22.0 lb
still to go:
66.1 lb
Diet followed reasonably well
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losing 0.1 lb a week
05 October 2020
segini banyak 361 kal aja.. nasi 70gr, tumis tahu n buncis 200gr, ikan tongkol 100gr
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28 September 2020
Weigh-in:
217.2 lb
lost so far:
20.9 lb
still to go:
67.2 lb
Diet followed reasonably well
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losing 1.4 lb a week
27 September 2020
yuk makan nasi gulung aja lg males masak
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26 September 2020
udah keliatan belom ya perubahannya.. bulan pertama turun banyak karna lg semangat2nya.. sekarang aga kendor.. ttp semangat demi sehat.. yg terpenting dwmi anak n keluarga
(11 comments)
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Miapirngadi's weight history
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