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menikmati pancake dan secangkir kopi di pagi hari yg mendung nikmat sekali :-D se kopi2nya kurang dari 400kalori,happy breakfast :-D
Diet Calendar Entry for 01 December 2020:
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1983 kcal
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Fat: 64.86g | Prot: 107.02g | Carb: 224.58g.
Breakfast: Kacang Almond, Chia Seed, Colatta Choco Chips, L-Men 2 Go Chocolate, Haverjoy Havermout Rolled Oat, Ellenka Fiber Creme, Gula Merah, Tropicana Slim Sweetener Classic, Excelso Robusta Gold. Dinner: Putih Telur, Telur, Bakso Daging Sapi, Cabai Merah atau Rawit, Bango Kecap Manis, Barco Coconut Cooking Oil, SuperIndo Lada Putih Bubuk, Kacang Kemiri, Bawang Putih, Bawang Merah, Padamu Bihun Jagung, Sawi Hijau, Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Indocafe Coffeemix 3 in 1, Morin Creamy Peanut Butter, BreadTalk Whole Grain Bread, Roma Biskuit Kelapa, Apel (tanpa Kulit). more...
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