Weigh In record (no journal entry) for 30 December 2010
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115.2 lb
Lost so far: 4.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2010:
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1599 kcal
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Fat: 44.58g | Prot: 48.57g | Carb: 272.90g.
Breakfast: Soy Milk, Bananas, Honey Nut Cheerios. Lunch: chipotle beans, Tomato Salsa, Red Tomatillo Salsa, Guacamole, Green Tomatillo, Fajita Vegetables, Corn Salsa, Cilantro-Lime Rice. Dinner: Sandwich Thin, California Veggie Burgers, Aunt Trudy. Snacks/Other: Kisses. more...
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losing 0.4 lb a week
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