Weigh In record (no journal entry) for 28 October 2020
|
167.1 lb
Lost so far: 22.5 lb.
Still to go: 23.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 28 October 2020:
|
542 kcal
|
Fat: 6.58g | Prot: 63.82g | Carb: 61.10g.
Breakfast: Café (Infusão). Lunch: LAR Filé a Milanesa, Limão, Pepino (Descascado), Tomates, Banana Caturra. Snacks/Other: Naturalle Sanduíche Natural de Peito de Peru. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Caroline Knnor's weight history
|