Marise Teixeira's Journal, 20 October 2020

Weigh In record (no journal entry) for 20 October 2020
228.8 lb Lost so far: 0 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2020:
951 kcal Fat: 42.81g | Prot: 124.75g | Carb: 16.28g.   Breakfast: Zero-Cal Zero-Cal Sucralose. Lunch: Tomates, Cebolas, Pimentão Verde, Tilápia (Peixe) (Cozido,em Calor Seco). Dinner: Lindt Chocolate 85%, Tilápia (Peixe) (Cozido,em Calor Seco). Snacks/Other: Suco de Limão, Queijo Mozzarella, Raiola Azeitonas Verdes Descaroçadas. more...
gaining 1.8 lb a week



     
 

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