Date started: 25 Feb 19

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 226.6 lb
29 Jun 24	201.5 lb	Reasonably Well
28 Jun 24	196.2 lb	Reasonably Well
27 Jun 24	198.6 lb	Reasonably Well
25 Jun 24	197.5 lb	Reasonably Well
23 Jun 24	198.9 lb	Reasonably Well
22 Jun 24	198.0 lb	Reasonably Well
21 Jun 24	196.9 lb	Reasonably Well
20 Jun 24	196.9 lb	Reasonably Well
19 Jun 24	198.0 lb	Reasonably Well
18 Jun 24	199.3 lb	Reasonably Well
17 Jun 24	198.2 lb	Reasonably Well
16 Jun 24	200.0 lb	Reasonably Well
15 Jun 24	195.3 lb	Reasonably Well
14 Jun 24	199.5 lb	Reasonably Well
13 Jun 24	201.1 lb	Reasonably Well
12 Jun 24	198.2 lb	Reasonably Well
11 Jun 24	199.7 lb	Reasonably Well
10 Jun 24	196.4 lb	Reasonably Well
09 Jun 24	201.3 lb	Reasonably Well
08 Jun 24	199.7 lb	Reasonably Well
07 Jun 24	201.9 lb	Reasonably Well
06 Jun 24	199.5 lb	Reasonably Well
05 Jun 24	198.2 lb	Reasonably Well
04 Jun 24	196.2 lb	Reasonably Well
03 Jun 24	198.6 lb	Reasonably Well
02 Jun 24	198.0 lb	Reasonably Well
01 Jun 24	199.5 lb	Reasonably Well
31 May 24	198.2 lb	Reasonably Well
30 May 24	197.5 lb	Reasonably Well
29 May 24	198.2 lb	Reasonably Well
28 May 24	199.5 lb	Reasonably Well
27 May 24	200.4 lb	Reasonably Well
26 May 24	200.0 lb	Reasonably Well
25 May 24	199.5 lb	Reasonably Well
24 May 24	200.4 lb	Reasonably Well
23 May 24	202.8 lb	Reasonably Well
22 May 24	201.3 lb	Reasonably Well
21 May 24	201.3 lb	Reasonably Well
20 May 24	205.7 lb	Reasonably Well
18 May 24	201.7 lb	Reasonably Well
17 May 24	201.3 lb	Reasonably Well
16 May 24	202.4 lb	Reasonably Well
15 May 24	201.1 lb	Reasonably Well
14 May 24	201.1 lb	Reasonably Well
13 May 24	204.6 lb	Reasonably Well
12 May 24	204.6 lb	Reasonably Well
11 May 24	201.5 lb	Reasonably Well
10 May 24	201.9 lb	Reasonably Well
09 May 24	201.7 lb	Reasonably Well
08 May 24	202.8 lb	Reasonably Well
07 May 24	200.4 lb	Reasonably Well
06 May 24	203.0 lb	Reasonably Well
05 May 24	202.6 lb	Reasonably Well
04 May 24	203.3 lb	Reasonably Well
03 May 24	204.8 lb	Reasonably Well
02 May 24	202.2 lb	Reasonably Well
01 May 24	207.5 lb	Reasonably Well
30 Apr 24	208.6 lb	Reasonably Well
29 Apr 24	205.3 lb	Reasonably Well
28 Apr 24	203.3 lb	Reasonably Well
27 Apr 24	205.3 lb	Reasonably Well
26 Apr 24	206.8 lb	Reasonably Well
25 Apr 24	207.2 lb	Reasonably Well
24 Apr 24	207.9 lb	Reasonably Well
23 Apr 24	207.2 lb	Reasonably Well
22 Apr 24	208.1 lb	Reasonably Well
21 Apr 24	208.1 lb	Reasonably Well
20 Apr 24	208.6 lb	Reasonably Well
19 Apr 24	209.7 lb	Reasonably Well
18 Apr 24	210.8 lb	Reasonably Well
17 Apr 24	212.1 lb	Reasonably Well
16 Apr 24	213.6 lb	Reasonably Well
15 Apr 24	213.8 lb	Reasonably Well
14 Apr 24	212.5 lb	Reasonably Well
13 Apr 24	212.1 lb	Reasonably Well
12 Apr 24	212.5 lb	Reasonably Well
11 Apr 24	214.3 lb	Reasonably Well
10 Apr 24	215.0 lb	Reasonably Well
09 Apr 24	214.7 lb	Reasonably Well
08 Apr 24	215.8 lb	Reasonably Well
07 Apr 24	217.2 lb	Reasonably Well
06 Apr 24	217.8 lb	Reasonably Well
05 Apr 24	214.3 lb	Reasonably Well
04 Apr 24	217.6 lb	Reasonably Well
03 Apr 24	217.8 lb	Reasonably Well
02 Apr 24	217.8 lb	Reasonably Well
01 Apr 24	216.9 lb	Reasonably Well
31 Mar 24	218.9 lb	Reasonably Well
30 Mar 24	218.9 lb	Reasonably Well
29 Mar 24	221.3 lb	Reasonably Well
28 Mar 24	216.7 lb	Reasonably Well
27 Mar 24	219.4 lb	Reasonably Well
26 Mar 24	219.8 lb	Reasonably Well
25 Mar 24	219.8 lb	Reasonably Well
24 Mar 24	217.4 lb	Reasonably Well
23 Mar 24	220.2 lb	Reasonably Well
22 Mar 24	222.9 lb	Reasonably Well
21 Mar 24	224.4 lb	Reasonably Well
19 Mar 24	224.2 lb	Reasonably Well
18 Mar 24	226.6 lb	Reasonably Well
13 Mar 24	222.9 lb	Reasonably Well
11 Mar 24	225.3 lb	Reasonably Well
10 Mar 24	229.5 lb	Reasonably Well
08 Mar 24	224.4 lb	Reasonably Well
28 Feb 24	224.2 lb	Reasonably Well
23 Feb 24	227.5 lb	Reasonably Well
19 Feb 24	225.3 lb	Reasonably Well
17 Jan 24	222.7 lb	Reasonably Well
16 Jan 24	220.2 lb	Reasonably Well
15 Jan 24	223.5 lb	Reasonably Well
14 Jan 24	223.8 lb	Reasonably Well
13 Jan 24	222.2 lb	Reasonably Well
12 Jan 24	223.1 lb	Reasonably Well
11 Jan 24	223.5 lb	Reasonably Well
09 Jan 24	225.1 lb	Reasonably Well
08 Jan 24	224.4 lb	Reasonably Well
30 Dec 23	218.5 lb	Reasonably Well
26 Dec 23	215.2 lb	Reasonably Well
25 Dec 23	218.7 lb	Reasonably Well
23 Dec 23	216.7 lb	Reasonably Well
01 Dec 23	217.2 lb	Reasonably Well
30 Nov 23	216.9 lb	Reasonably Well
26 Nov 23	218.0 lb	Reasonably Well
25 Nov 23	218.5 lb	Reasonably Well
24 Nov 23	218.0 lb	Reasonably Well
23 Nov 23	218.5 lb	Reasonably Well
22 Nov 23	216.7 lb	Reasonably Well
21 Nov 23	218.7 lb	Reasonably Well
20 Nov 23	220.2 lb	Reasonably Well
19 Nov 23	218.5 lb	Reasonably Well
17 Nov 23	220.5 lb	Reasonably Well
16 Nov 23	221.3 lb	Reasonably Well
15 Nov 23	221.1 lb	Reasonably Well
14 Nov 23	220.7 lb	Reasonably Well
13 Nov 23	220.7 lb	Reasonably Well
12 Nov 23	219.6 lb	Reasonably Well
10 Nov 23	220.5 lb	Reasonably Well
09 Nov 23	219.4 lb	Reasonably Well
08 Nov 23	218.0 lb	Reasonably Well
07 Nov 23	217.4 lb	Reasonably Well
06 Nov 23	219.6 lb	Reasonably Well
05 Nov 23	219.1 lb	Reasonably Well
30 Oct 23	222.7 lb	Reasonably Well
20 Oct 23	220.9 lb	Reasonably Well
19 Oct 23	222.4 lb	Reasonably Well
06 Sep 23	215.8 lb	Reasonably Well
04 Sep 23	216.7 lb	Reasonably Well
30 Aug 23	216.9 lb	Reasonably Well
28 Aug 23	218.0 lb	Reasonably Well
24 Aug 23	221.3 lb	Reasonably Well
23 Aug 23	217.8 lb	Reasonably Well
22 Aug 23	219.8 lb	Reasonably Well
16 Aug 23	216.5 lb	Reasonably Well
12 Aug 23	216.1 lb	Reasonably Well
11 Aug 23	217.6 lb	Reasonably Well
09 Aug 23	220.5 lb	Reasonably Well
29 Jul 23	217.4 lb	Reasonably Well
27 Jul 23	216.9 lb	Reasonably Well
24 Jul 23	217.2 lb	Reasonably Well
04 Jul 23	210.3 lb	Reasonably Well
23 Jun 23	209.0 lb	Reasonably Well
22 Jun 23	209.2 lb	Reasonably Well
17 Jun 23	209.4 lb	Reasonably Well
16 Jun 23	211.0 lb	Reasonably Well
15 Jun 23	211.9 lb	Reasonably Well
13 Jun 23	210.5 lb	Reasonably Well
01 Jun 23	213.0 lb	Reasonably Well
30 May 23	213.4 lb	Reasonably Well
29 May 23	215.0 lb	Reasonably Well
11 May 23	215.4 lb	Reasonably Well
10 May 23	216.7 lb	Reasonably Well
30 Apr 23	212.5 lb	Reasonably Well
29 Apr 23	211.6 lb	Reasonably Well
21 Apr 23	211.4 lb	Reasonably Well
20 Apr 23	212.0 lb	Reasonably Well
27 Mar 23	214.4 lb	Reasonably Well
24 Mar 23	212.9 lb	Reasonably Well
22 Mar 23	214.0 lb	Reasonably Well
21 Mar 23	212.4 lb	Reasonably Well
20 Mar 23	212.7 lb	Reasonably Well
16 Mar 23	213.0 lb	Reasonably Well
15 Mar 23	212.5 lb	Reasonably Well
22 Jan 23	216.9 lb	Reasonably Well
20 Jan 23	219.1 lb	Reasonably Well
19 Jan 23	219.8 lb	Reasonably Well
01 Jan 23	218.3 lb	Reasonably Well
16 Dec 22	211.9 lb	Reasonably Well
15 Dec 22	213.0 lb	Reasonably Well
14 Dec 22	213.4 lb	Reasonably Well
13 Dec 22	215.8 lb	Reasonably Well
12 Dec 22	216.9 lb	Reasonably Well
15 Oct 22	209.0 lb	Reasonably Well
30 Sep 22	211.2 lb	Reasonably Well
29 Sep 22	209.0 lb	Reasonably Well
28 Sep 22	208.3 lb	Reasonably Well
27 Sep 22	209.9 lb	Reasonably Well
22 Sep 22	212.3 lb	Reasonably Well
20 Sep 22	213.4 lb	Reasonably Well
08 Sep 22	214.1 lb	Reasonably Well
06 Sep 22	214.3 lb	Reasonably Well
02 Aug 22	210.3 lb	Reasonably Well
25 Jun 22	211.6 lb	Reasonably Well
17 Jun 22	209.0 lb	Reasonably Well
15 Jun 22	212.3 lb	Reasonably Well
03 Jun 22	211.9 lb	Reasonably Well
02 Jun 22	212.7 lb	Reasonably Well
01 Jun 22	213.4 lb	Reasonably Well
31 May 22	215.6 lb	Reasonably Well
10 May 22	212.7 lb	Reasonably Well
05 May 22	208.1 lb	Reasonably Well
02 May 22	208.8 lb	Reasonably Well
30 Apr 22	209.2 lb	Reasonably Well
27 Apr 22	209.4 lb	Reasonably Well
25 Apr 22	211.9 lb	Reasonably Well
22 Apr 22	207.7 lb	Reasonably Well
19 Apr 22	208.8 lb	Reasonably Well
16 Apr 22	209.9 lb	Reasonably Well
06 Apr 22	209.9 lb	Reasonably Well
05 Apr 22	210.3 lb	Reasonably Well
04 Apr 22	211.6 lb	Reasonably Well
25 Mar 22	209.4 lb	Reasonably Well
08 Mar 22	211.4 lb	Reasonably Well
06 Mar 22	211.0 lb	Reasonably Well
05 Mar 22	212.7 lb	Reasonably Well
19 Feb 22	213.6 lb	Reasonably Well
12 Feb 22	212.7 lb	Reasonably Well
09 Feb 22	213.6 lb	Reasonably Well
08 Feb 22	216.1 lb	Reasonably Well
04 Feb 22	215.6 lb	Reasonably Well
02 Feb 22	216.5 lb	Reasonably Well
31 Jan 22	214.7 lb	Reasonably Well
12 Jan 22	221.3 lb	Reasonably Well
27 Dec 21	218.5 lb	Reasonably Well
19 Dec 21	219.6 lb	Reasonably Well
18 Dec 21	218.9 lb	Reasonably Well
17 Dec 21	221.1 lb	Reasonably Well
15 Dec 21	222.9 lb	Reasonably Well
28 Jul 21	216.1 lb	Reasonably Well
27 Jul 21	218.3 lb	Reasonably Well
26 Jul 21	218.7 lb	Reasonably Well
25 Jul 21	218.9 lb	Reasonably Well
24 Jul 21	216.5 lb	Reasonably Well
29 Jun 21	213.4 lb	Reasonably Well
16 Jun 21	208.8 lb	Reasonably Well
14 Jun 21	209.9 lb	Reasonably Well
12 Jun 21	209.0 lb	Reasonably Well
10 Jun 21	209.9 lb	Reasonably Well
08 Jun 21	208.1 lb	Reasonably Well
06 Jun 21	206.8 lb	Reasonably Well
26 May 21	209.9 lb	Reasonably Well
23 May 21	211.6 lb	Reasonably Well
14 May 21	212.5 lb	Reasonably Well
21 Apr 21	213.8 lb	Reasonably Well
13 Apr 21	214.5 lb	Reasonably Well
10 Apr 21	213.4 lb	Reasonably Well
07 Apr 21	215.2 lb	Reasonably Well
04 Apr 21	216.5 lb	Reasonably Well
24 Mar 21	218.0 lb	Reasonably Well
19 Mar 21	220.5 lb	Reasonably Well
17 Mar 21	222.9 lb	Reasonably Well
03 Feb 21	213.8 lb	Reasonably Well
02 Feb 21	216.3 lb	Reasonably Well
27 Jan 21	216.1 lb	Reasonably Well
09 Dec 20	211.2 lb	Reasonably Well
25 Nov 20	212.5 lb	Reasonably Well
18 Nov 20	215.0 lb	Reasonably Well
02 Nov 20	216.3 lb	Reasonably Well
01 Nov 20	217.8 lb	Reasonably Well
28 Oct 20	217.2 lb	Reasonably Well
26 Sep 20	201.9 lb	Reasonably Well
21 Sep 20	204.1 lb	Reasonably Well
19 Sep 20	203.0 lb	Reasonably Well
18 Sep 20	204.6 lb	Reasonably Well
17 Sep 20	203.9 lb	Reasonably Well
16 Sep 20	206.6 lb	Reasonably Well
03 Jun 20	207.9 lb	Reasonably Well
22 Apr 20	199.3 lb	Reasonably Well
20 Apr 20	201.1 lb	Reasonably Well
13 Apr 20	196.7 lb	Reasonably Well
04 Apr 20	195.8 lb	Reasonably Well
30 Mar 20	197.5 lb	Reasonably Well
27 Mar 20	196.7 lb	Reasonably Well
25 Mar 20	197.3 lb	Reasonably Well
24 Mar 20	196.9 lb	Reasonably Well
23 Mar 20	197.8 lb	Reasonably Well
22 Mar 20	196.9 lb	Reasonably Well
21 Mar 20	197.1 lb	Reasonably Well
20 Mar 20	197.5 lb	Reasonably Well
19 Mar 20	197.3 lb	Reasonably Well
18 Mar 20	199.3 lb	Reasonably Well
17 Mar 20	200.4 lb	Reasonably Well
16 Mar 20	204.8 lb	Reasonably Well
15 Mar 20	202.4 lb	Reasonably Well
13 Mar 20	199.5 lb	Reasonably Well
12 Mar 20	200.2 lb	Reasonably Well
10 Mar 20	199.7 lb	Reasonably Well
07 Mar 20	199.3 lb	Reasonably Well
06 Mar 20	199.7 lb	Reasonably Well
05 Mar 20	200.8 lb	Reasonably Well
02 Mar 20	202.6 lb	Reasonably Well
28 Feb 20	200.8 lb	Reasonably Well
27 Feb 20	202.4 lb	Reasonably Well
26 Feb 20	203.5 lb	Reasonably Well
23 Feb 20	204.6 lb	Reasonably Well
22 Feb 20	205.5 lb	Reasonably Well
20 Feb 20	203.9 lb	Reasonably Well
15 Feb 20	204.1 lb	Reasonably Well
14 Feb 20	202.4 lb	Reasonably Well
12 Feb 20	205.5 lb	Reasonably Well
11 Feb 20	204.6 lb	Reasonably Well
09 Feb 20	205.3 lb	Reasonably Well
06 Feb 20	205.3 lb	Reasonably Well
04 Feb 20	209.0 lb	Reasonably Well
01 Feb 20	206.6 lb	Reasonably Well
30 Jan 20	208.6 lb	Reasonably Well
11 Nov 19	211.6 lb	Reasonably Well
03 Nov 19	213.0 lb	Reasonably Well
03 Oct 19	211.4 lb	Reasonably Well
24 Sep 19	216.3 lb	Reasonably Well
16 Aug 19	215.4 lb	Reasonably Well
15 Aug 19	217.4 lb	Reasonably Well
14 Aug 19	216.9 lb	Reasonably Well
13 Aug 19	218.3 lb	Reasonably Well
12 Aug 19	220.2 lb	Reasonably Well
28 Jul 19	218.5 lb	Reasonably Well
26 Jun 19	211.4 lb	Reasonably Well
17 Jun 19	214.1 lb	Reasonably Well
11 Jun 19	213.4 lb	Reasonably Well
10 Jun 19	213.0 lb	Reasonably Well
06 Jun 19	214.7 lb	Reasonably Well
04 Jun 19	216.9 lb	Reasonably Well
22 May 19	218.3 lb	Reasonably Well
15 May 19	217.6 lb	Reasonably Well
13 Mar 19	214.5 lb	Reasonably Well
07 Mar 19	218.9 lb	Reasonably Well
06 Mar 19	219.8 lb	Reasonably Well
05 Mar 19	219.6 lb	Reasonably Well
04 Mar 19	220.5 lb	Reasonably Well
01 Mar 19	219.8 lb	Reasonably Well
27 Feb 19	220.9 lb	Reasonably Well
26 Feb 19	220.9 lb	Reasonably Well
25 Feb 19	226.6 lb	Reasonably Well

Date started: 12 Jun 17

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 213.8 lb
24 Feb 19	223.1 lb	Reasonably Well
01 Feb 19	215.4 lb	Reasonably Well
31 Jan 19	216.5 lb	Reasonably Well
27 Jan 19	216.3 lb	Reasonably Well
23 Jan 19	216.5 lb	Reasonably Well
21 Jan 19	218.0 lb	Reasonably Well
10 Jan 19	215.2 lb	Reasonably Well
09 Jan 19	216.5 lb	Reasonably Well
02 Jan 19	216.1 lb	Reasonably Well
02 Nov 18	205.5 lb	Reasonably Well
01 Sep 18	203.0 lb	Reasonably Well
24 Aug 18	205.9 lb	Reasonably Well
13 Aug 18	205.3 lb	Reasonably Well
10 Aug 18	206.8 lb	Reasonably Well
09 Aug 18	206.4 lb	Reasonably Well
07 Aug 18	207.0 lb	Reasonably Well
05 Aug 18	205.7 lb	Reasonably Well
19 Jun 18	204.6 lb	Reasonably Well
04 Jun 18	204.6 lb	Reasonably Well
05 May 18	201.9 lb	Reasonably Well
27 Apr 18	202.6 lb	Reasonably Well
19 Apr 18	204.4 lb	Reasonably Well
18 Apr 18	205.0 lb	Reasonably Well
16 Apr 18	207.2 lb	Reasonably Well
09 Apr 18	211.0 lb	Reasonably Well
30 Mar 18	203.9 lb	Reasonably Well
25 Mar 18	205.5 lb	Reasonably Well
15 Mar 18	207.2 lb	Reasonably Well
13 Mar 18	208.8 lb	Reasonably Well
12 Mar 18	211.6 lb	Reasonably Well
09 Mar 18	207.5 lb	Reasonably Well
03 Feb 18	198.2 lb	Reasonably Well
27 Jan 18	200.0 lb	Reasonably Well
18 Jan 18	198.6 lb	Reasonably Well
17 Jan 18	198.9 lb	Reasonably Well
13 Jan 18	200.6 lb	Reasonably Well
12 Jan 18	203.5 lb	Reasonably Well
11 Jan 18	203.9 lb	Reasonably Well
10 Jan 18	205.9 lb	Reasonably Well
31 Dec 17	201.1 lb	Reasonably Well
30 Dec 17	201.3 lb	Reasonably Well
29 Dec 17	203.5 lb	Reasonably Well
24 Dec 17	197.5 lb	Reasonably Well
23 Dec 17	198.0 lb	Reasonably Well
22 Dec 17	198.9 lb	Reasonably Well
19 Dec 17	201.3 lb	Reasonably Well
18 Dec 17	199.7 lb	Reasonably Well
17 Dec 17	201.1 lb	Reasonably Well
15 Dec 17	204.1 lb	Reasonably Well
01 Dec 17	197.5 lb	Reasonably Well
10 Nov 17	194.2 lb	Reasonably Well
08 Nov 17	198.2 lb	Reasonably Well
05 Nov 17	196.0 lb	Reasonably Well
03 Nov 17	193.8 lb	Reasonably Well
02 Nov 17	196.2 lb	Reasonably Well
01 Nov 17	196.4 lb	Reasonably Well
31 Oct 17	198.9 lb	Reasonably Well
30 Oct 17	200.6 lb	Reasonably Well
20 Oct 17	195.8 lb	Reasonably Well
17 Oct 17	195.8 lb	Reasonably Well
16 Oct 17	197.1 lb	Reasonably Well
01 Oct 17	196.2 lb	Reasonably Well
28 Sep 17	198.4 lb	Reasonably Well
26 Sep 17	198.9 lb	Reasonably Well
25 Sep 17	199.7 lb	Reasonably Well
11 Sep 17	200.2 lb	Reasonably Well
07 Sep 17	201.3 lb	Reasonably Well
06 Sep 17	201.3 lb	Reasonably Well
31 Aug 17	201.5 lb	Reasonably Well
26 Aug 17	198.4 lb	Reasonably Well
25 Aug 17	201.1 lb	Reasonably Well
24 Aug 17	202.6 lb	Reasonably Well
23 Aug 17	202.2 lb	Reasonably Well
22 Aug 17	203.9 lb	Reasonably Well
18 Aug 17	203.9 lb	Reasonably Well
16 Aug 17	204.6 lb	Reasonably Well
15 Aug 17	205.3 lb	Reasonably Well
14 Aug 17	206.4 lb	Reasonably Well
12 Aug 17	205.0 lb	Reasonably Well
08 Aug 17	204.6 lb	Reasonably Well
07 Aug 17	205.5 lb	Reasonably Well
05 Aug 17	202.4 lb	Reasonably Well
04 Aug 17	203.3 lb	Reasonably Well
02 Aug 17	205.3 lb	Reasonably Well
01 Aug 17	205.0 lb	Reasonably Well
31 Jul 17	206.4 lb	Reasonably Well
28 Jul 17	204.8 lb	Reasonably Well
27 Jul 17	206.6 lb	Reasonably Well
26 Jul 17	207.2 lb	Reasonably Well
25 Jul 17	207.7 lb	Reasonably Well
24 Jul 17	208.3 lb	Reasonably Well
19 Jul 17	208.3 lb	Reasonably Well
18 Jul 17	210.3 lb	Reasonably Well
30 Jun 17	208.6 lb	Reasonably Well
27 Jun 17	209.2 lb	Reasonably Well
26 Jun 17	210.8 lb	Reasonably Well
25 Jun 17	212.1 lb	Reasonably Well
24 Jun 17	207.9 lb	Reasonably Well
23 Jun 17	208.8 lb	Reasonably Well
22 Jun 17	210.8 lb	Reasonably Well
21 Jun 17	211.2 lb	Reasonably Well
20 Jun 17	211.4 lb	Reasonably Well
19 Jun 17	212.3 lb	Reasonably Well
15 Jun 17	212.5 lb	Reasonably Well
14 Jun 17	215.0 lb	Reasonably Well
12 Jun 17	213.8 lb	Reasonably Well

Date started: 10 Jan 16

Date	Weight	How closely followed?	Goal: 185.2 lb Start: 213.8 lb
27 May 17	213.8 lb	Reasonably Well
10 Jan 16	213.8 lb	Reasonably Well