Weigh In record (no journal entry) for 07 October 2020
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155.4 lb
Lost so far: 7.7 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2020:
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550 kcal
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Fat: 13.27g | Prot: 52.62g | Carb: 55.86g.
Breakfast: Первый Вкус Молоко 2,5%, Мёд, Гарнец Рисовая Мука, Яйцо, Простоквашино Творог 2%. more...
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losing 0.4 lb a week
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baaaaams's weight history
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