Weigh In record (no journal entry) for 04 December 2010
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2010:
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490 kcal
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Fat: 35.17g | Prot: 19.50g | Carb: 28.97g.
Lunch: mushrooms, avocado, butter, cauliflower, zucchini, Chicken Broth (Home Recipe). more...
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losing 8.8 lb a week
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anelreyes89's weight history
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