anelreyes89 - Member

anelreyes89

Joined December 2010

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Weight History

Start Weight

145.0 lb

Lost so far: 15.0 lb

Current Weight

130.0 lb
Performance: losing 0.0 lb a week

Goal Weight

125.0 lb

Still to go: 5.0 lb

anelreyes89's Weight History

263

Lose 15 pounds in 10 weeks!

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g

A decadent, guilt free chocolate cake without flour or sugar.

cals: 561kcal | fat: 38.44g | carbs: 15.22g | prot: 40.20g

A low-carb pancake recipe using soy for extra protein.

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g

Low carb flourless almond pancakes.

cals: 104kcal | fat: 0.36g | carbs: 5.65g | prot: 19.07g

Quick and easy breakfast.

cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g

An excellent low carb substitute for pancakes.

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