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Day 8 on the 28 day program, I'm so proud of myself because for once I'm actually sticking to something. Still early days but I'm proud of myself. 😊
Diet Calendar Entry for 05 October 2020:
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1053 kcal
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Fat: 7.75g | Prot: 42.37g | Carb: 213.02g.
Breakfast: Bananas , PnP Low Fat Yoghurt. Lunch: Ricoffy, Water, Sugar, Milk, Carrots , Tomatoes, Cucumber (with Peel) , PnP Shredded Tuna in Water. Dinner: Apples , Bananas , Naartjie. Snacks/Other: Full Cream Fresh Milk, Tea (Brewed), Sugar. more...
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