AshleenFrieslaar

Joined January 2019

Posts

Following

156

Followers

Weight History

Start Weight

198.4 lb

Lost so far: 32.8 lb

Current Weight

165.6 lb
Performance: gaining 0.4 lb a week

Goal Weight

143.3 lb

Still to go: 22.3 lb

AshleenFrieslaar's Weight History

	40FitandHealthy
	last weighin: gaining 0.0 lb a week

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	1 serving Mrs. H. S. Balls Original Chutney
	1 patty Minced Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Grilled)
	1/2 serving Sasko More Slices White Bread
	Walking (brisk) - 4/mph