|
kalian kalo cheat day sampe berapa kalori dan berlaku selama berapa hari?
Diet Calendar Entry for 01 October 2020:
|
1491 kcal
|
Fat: 46.35g | Prot: 59.09g | Carb: 213.05g.
Breakfast: Bittersweet Pikopi. Lunch: Indomie Bumbu Indomie Goreng, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled), Rose Brand Bihun Goreng, Cooked Mackerel. Dinner: Soy Milk , Papaya, Energen Energen Kurma, Cooked Mackerel, Green Tea. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
riski.oktavian's weight history
|