riski.oktavian

Joined April 2018

Posts

347

Following

Followers

Weight History

Start Weight

187.4 lb

Lost so far: 0 lb

Current Weight

187.4 lb
Performance: gaining 0.9 lb a week

Goal Weight

121.3 lb

Still to go: 66.1 lb

riski.oktavian's Weight History

	emmajeferson
	last weighin: gaining 0.1 lb a week

	nininkitty
	last weighin: gaining 0.2 lb a week

view all

	1 serving Frisian Flag Susu Uht Full Cream
	4 servings Nescafe Classic
	3 servings Ellenka Fiber Creme
	Walking (slow) - 2/mph
	Skipping Rope (Jumping Rope)
	High Intensity Interval Training (HIIT)