EcK's Journal, 11 December 2008

alright, loading the good mood up
-done-

Diet Calendar Entries for 11 December 2008:
908 kcal Fat: 14.79g | Prot: 138.46g | Carb: 44.83g.   Breakfast: Turkey Light Meat, gherkin. Lunch: Turkey Wing Meat. Dinner: Protein Shake Powder , cream, egg, Egg Yolk. more...
2152 kcal Activities & Exercise: Sitting - 4 hours, Standing - 2 hours, Walking (moderate) - 3/mph - 30 minutes, Walking (brisk) - 4/mph - 10 minutes, Resting - 11 hours and 50 minutes, Sleeping - 5 hours and 30 minutes. more...

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Soo, Somehow i havent lost any weight since the 6th. Don't ask me how or why, no idea. My scale fat-meter, even if it doesn't really work, dropped some. So maybe it's all water, I really don't know. cu 
10 Dec 08 by member: EcK

     
 

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