Weigh In record (no journal entry) for 25 September 2020
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154.1 lb
Lost so far: 2.4 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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358 kcal
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Fat: 3.83g | Prot: 9.39g | Carb: 69.53g.
Breakfast: Кофе (из Молотых Зерен), Апельсин, Daniel Курага Экстра, Ясно Солнышко Овсяные Хлопья #1. more...
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losing 3.3 lb a week
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Bazalim's weight history
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