Diet Calendar Entries for 24 September 2020:
|
1716 kcal
|
Fat: 37.10g | Prot: 105.85g | Carb: 209.36g.
Breakfast: Pita Bread, Vitafusion Power C Gummy Vitamins, Vitafusion MultiVites Gummy Vitamins, Bacon, Egg White, Kroger CARBmaster Vanilla Milk. Lunch: Peach, Calavo Avocado, Costco Ciabatta Rolls, Sliced Ham (Regular, Approx. 11% Fat), Applebee's Chicken Tortilla Soup (Bowl). Dinner: Rice Gourmet Grilled Chicken Teriyaki Bowl. Snacks/Other: Beer. more...
|
|
2008 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Elliptical - 34 minutes, Resting - 15 hours and 26 minutes, Walking (moderate) - 3/mph - 1 hour. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Siegels's weight history
|