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Siegels
Siegels
Joined September 2012
Posts
3676
Following
454
Followers
375
Weight History
Start Weight
147.0 lb
Lost so far:
0.4 lb
Current Weight
147.4 lb
Performance:
Steady
Goal Weight
140.0 lb
Still to go:
7.4 lb
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Siegels's Weight History
view Siegels's complete history
Following
br_e_co
last weighin:
gaining 0.7 lb a week
yfritz
last weighin:
losing 0.4 lb a week
mountainman2
last weighin:
losing 0.7 lb a week
ヤママユガ
last weighin:
losing 3.1 lb a week
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Siegels's Recent Food & Exercise
1
medium
Peach
3 oz Ice Cream
10 oz boneless, cooked, skinless Skinless Chicken Breast
Weight Training (moderate)
Walking (moderate) - 3/mph
Weight Training (Bodybuilding)
view diet calendar