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Tomorrow makes a week since I started using fat secrets and really thinking about how I want to live my life. I should weigh in tomorrow and I plan to do it as soon as I wake up. I am however a lil nervous about getting an accruate weight count. I bought my scale a year ago from amazon.com and made sure that it could provide the weight up to 400lbs.. Ive got a feeling i might be over 400lbs now. Does anyone have any advice on how I can weigh myself? I am planning to buy measuring tape.
So far i have been making a conscious effort to watch what i eat! Making sure I cook and plan meals ahead of time. I live a busy lifestyle but that is no excuse for eating the way I use to. My new regimen is making large meals and packing them away so i have something for lunch the next day or even just dinner. Well its 1:15am I should head to bed now.. just a lil anxious about my weigh in figured if post about rather than make cookies..
Diet Calendar Entries for 29 November 2010:
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2106 kcal
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Fat: 79.20g | Prot: 99.76g | Carb: 273.39g.
Breakfast: large brown eggs, simply orange juice, eggo waffle. Lunch: water, fiber one bread, boars head chicken, provolone cheese, lettuce. Dinner: breaded fish sticks. Snacks/Other: edys cookies and cream, fiber one yogurt, party peanuts, iced coffee, fiber one chewy, clementine. more...
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4886 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Exercise machine (moderate) - 10 minutes, Bicycling (slow) - 11/mph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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