crisdelk's Journal, 16 September 2020

Weigh In record (no journal entry) for 16 September 2020
159.2 lb Lost so far: 94.4 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2020:
1334 kcal Fat: 96.57g | Prot: 68.67g | Carb: 60.60g.   Breakfast:  Cebollas,  Tomates,  Queso Mozzarella,  Avena Instantánea,  Morrón,  Huevo Revuelto, La Serenísima Manteca,  Maní. Lunch:  Banana. more...
gaining 7.3 lb a week

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