Diet Calendar Entries for 10 September 2020:
|
2807 kcal
|
Fat: 89.87g | Prot: 234.20g | Carb: 266.53g.
Breakfast: Quaker Quick Oats, Wyman's Fresh Frozen Wild Blueberries, Nellie's Free Range Eggs (56g), Wal-Mart 93/7 Lean Ground Beef , Great Value Broccoli & Cauliflower. Lunch: Apples , Lundberg Wild Rice Organic Rice Cakes, Great Value Broccoli & Cauliflower, Skinless Chicken Breast. Dinner: Wellsey Farms Organic Sweet Dark Cherries, Beets (Drained, Cooked, Boiled) , Cherry Tomatoes, Wal-Mart 93/7 Lean Ground Beef , Great Value Broccoli & Cauliflower. Snacks/Other: Ascent Native Fuel Whey Protein Chocolate, Goya Coconut Water (Can), Poliquin Wellness Greens, Sugared or Glazed Doughnuts . more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WAYofRONINstrength's weight history
|