Gerrican's Journal, 22 October 2013

Weigh In record (no journal entry) for 22 October 2013
173.3 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2013:
717 kcal Fat: 18.60g | Prot: 30.60g | Carb: 100.90g.   Breakfast: Cranberry Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Ferme et Fondant Chocolat Noir, Ravioli Pur Bœuf. Snacks/Other: Breakz Goût Chocolat. more...
gaining 1.9 lb a week

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