Weigh In record (no journal entry) for 28 August 2020
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157.0 lb
Lost so far: 96.6 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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1434 kcal
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Fat: 74.22g | Prot: 98.26g | Carb: 93.92g.
Breakfast: La Serenísima Manteca, Avena Instantánea, Queso Mozzarella, Huevo Revuelto, Semillas de Lino, Yogurísimo Yogurt Bebible. Lunch: Morrón, Morrón, Colada Morada, Tomates, Lechuga, Huevo Duro, Queso Mozzarella, Hamburguesa Casera. more...
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gaining 1.8 lb a week
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