Date started: 09 Aug 13

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 313.0 lb
19 Sep 13	314.4 lb	Poorly
30 Aug 13	306.6 lb	Reasonably Well
24 Aug 13	306.4 lb	100%
17 Aug 13	307.0 lb	Reasonably Well
15 Aug 13	308.4 lb	100%
12 Aug 13	312.8 lb	100%
09 Aug 13	313.0 lb	Not Applicable

Date started: 17 Apr 12

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 299.0 lb
03 Feb 13	307.8 lb	Not Applicable
12 Dec 12	291.0 lb	Not Applicable
14 Nov 12	291.0 lb	Not Applicable
11 Sep 12	284.0 lb	Not Applicable
30 Jul 12	285.8 lb	Reasonably Well
13 Jul 12	288.8 lb	Reasonably Well
01 Jul 12	291.0 lb	Poorly
29 May 12	292.4 lb	Reasonably Well
10 May 12	295.6 lb	Reasonably Well
25 Apr 12	296.4 lb	100%
23 Apr 12	303.4 lb	Poorly
17 Apr 12	299.0 lb	Not Applicable

Date started: 04 Dec 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 316.0 lb
10 Apr 12	303.2 lb	Reasonably Well
09 Apr 12	305.0 lb	Poorly
04 Apr 12	300.8 lb	Poorly
01 Apr 12	301.8 lb	Reasonably Well
27 Mar 12	304.8 lb	Poorly
18 Mar 12	305.2 lb	Reasonably Well
11 Mar 12	307.4 lb	Reasonably Well
05 Mar 12	310.0 lb	Reasonably Well
02 Mar 12	312.2 lb	Poorly
29 Feb 12	316.0 lb	Reasonably Well
04 Dec 11	316.0 lb	Not Applicable