Brooke Draper's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
316.0 lb Lost so far: 0 lb.    Still to go: 151.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 February 2012:
2188 kcal Fat: 92.63g | Prot: 72.08g | Carb: 279.73g.   Breakfast: Orange, Milk (1% Lowfat with Added Vitamin A), sugar, Coffee , Honeycrisp Apple. Lunch: Salt, Olive Oil, brown rice, green pepper, onion, Goya Black beans. Dinner: Pizza. Snacks/Other: Hidden Valley Ranch D, Sun dried tomatoe hummus, carrots, 1% Milk, special k cereal, Water. more...
3665 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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