Weigh In record (no journal entry) for 29 February 2012
|
316.0 lb
Lost so far: 0 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 February 2012:
|
2188 kcal
|
Fat: 92.63g | Prot: 72.08g | Carb: 279.73g.
Breakfast: Orange, Milk (1% Lowfat with Added Vitamin A), sugar, Coffee , Honeycrisp Apple. Lunch: Salt, Olive Oil, brown rice, green pepper, onion, Goya Black beans. Dinner: Pizza. Snacks/Other: Hidden Valley Ranch D, Sun dried tomatoe hummus, carrots, 1% Milk, special k cereal, Water. more...
|
|
3665 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brooke Draper's weight history
|