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Ivanabanana
Journal
10 Oct 13
Ivanabanana's Journal, 10 October 2013
Ivanabanana's Profile
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Weigh In record (no journal entry) for 10 October 2013
160.2 lb
Lost so far:
0 lb
.
Still to go:
20.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2013:
708 kcal
Fat: 48.10g | Prot: 35.11g | Carb: 9.92g.
Breakfast:
Extra Virgin Olive Oil, El Tequito Mexican Style Cheddar, Tesco Single Cream, Danone Actimel Original 0% fat, Coffee (Brewed From Grounds) , Spring Onions , Egg, Hazelmeade Farm Garlic Sausage.
Lunch:
Aldi Dill-Sahne-Heringsfilets.
Dinner:
Blossom Hill White Wine.
Snacks/Other:
Water.
more...
1785 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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