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Ivanabanana
Ivanabanana
Joined October 2009
Posts
77
Following
0
Followers
0
Weight History
Start Weight
153.1 lb
Lost so far:
2.5 lb
Current Weight
150.6 lb
Performance:
losing 1.2 lb a week
Goal Weight
140.0 lb
Still to go:
10.6 lb
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Ivanabanana's Weight History
view Ivanabanana's complete history
1 published recipe
Ivanabanana's Cookbook
cals: 112kcal | fat: 9.23g | carbs: 4.89g | prot: 3.25g
Cranberry Cinnamon Flax Muffins
Yummy low carb, high fiber muffins.
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Ivanabanana's Recent Food & Exercise
0.37 serving Carbophobia Low Carb Bread from Mix
1/4
serving
Cheese Spread
0.54 serving Glenview Farm Umsmoked Middle Bacon
Walking (moderate) - 3/mph
Bicycling (leisurely) - <10/mph
Walking (brisk) - 4/mph
view diet calendar