Weigh In record (no journal entry) for 22 August 2020
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2020:
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2257 kcal
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Fat: 107.40g | Prot: 69.68g | Carb: 259.14g.
Breakfast: Pêssegos, Manteiga de Amendoim, Banana, Casa da Prisca Doce De Tomate, Miolo Break Quinoa Bio. Lunch: J. D. Gross Chocolate 85%, Entrecosto de Carne de Porco, Pimentos, Arroz Branco, Continente Pêssego . Dinner: Mel, Framboesas Congeladas, Bagas Goji, Banana, Ovo, Origens Coco Ralado, Pura Vida Flocos de Aveia, Farinha de Amêndoa. Snacks/Other: Melancia, Melão, Pêssego, Magnum Mini Double Chocolate, J. D. Gross Chocolate 85%. more...
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losing 4.6 lb a week
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