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Seigfred
Journal
03 Oct 13
Seigfred's Journal, 03 October 2013
Seigfred's Profile
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right arm. 114/37. left 133/40
230.2 lb
Lost so far:
66.8 lb
.
Still to go:
51.2 lb
.
Diet followed reasonably well.
gaining 0.7 lb a week
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