Weigh In record (no journal entry) for 09 August 2020
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160.1 lb
Lost so far: 40.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2020:
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1696 kcal
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Fat: 42.63g | Prot: 146.94g | Carb: 176.14g.
Breakfast: Prozis Glucomannan Konjac Fibre, Prozis Big Shot Hydro Whey Prozis, Activia Activia 0% Nature, Prozis Cake Energy Chocolate 100G, Citron, Prozis Prozis Whey Protein & Oats 80 G, Senseo Café Classique. Lunch: Prozis 100% Whey Hydro Isolate Prozis, Activia Activia 0% Nature, Marie Poulet Basquaise Riz Cuisiné aux Tomates. Dinner: Cora Printanière de Légumes. more...
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2138 kcal
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Activities & Exercise:
Weight Training (moderate) - 57 minutes, Sleeping - 7 hours, Resting - 16 hours and 3 minutes. more...
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losing 1.5 lb a week
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 Comments
Bon dimanche ma petite angie :-)
09 Aug 20 by member: ludovic59800
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